On the sexy side of Life

On the sexy side! I had to admit I was nervous starting up again with my meditation practice. So far the transformation is beautiful. From depression to desire. Naturally enough really. Slowing down and decrease stress are so necessary to feel pleasure. It isn't the goal for me while meditating but I feel this flutter, subtle sensation in my belly and pussy. While I'm practicing my self pleasure my orgasms are longer and deeper. I'm way more present, with my mind and breath. And yes, maybe you following me on Instagram saw my little play with dating and asking questions. Yet another area that becomes beautiful and fun because I'm more present with myself.

I'm so proud of myself. My daily mobility workouts are paying off too. My knees are healing for real. My lower back pain is gone. I did a 40 sec full bridge after doubtingmyself massively. My mind just: what the fuck girl! You are actually doing this!"

My handstands are also getting more fun and free. I'm all over getting stronger and healthier. It's such a pleasure to experience.

And yes. There is a man. Maybe. Or my body is sure but life and timing. So yes, deep breath. Life is beautiful. Filled with joy and improvement. I still have some gut issues and sleep to explore. I don't want to call it work. Maybe labour of love is more correct. To love myself so deeply that my body can heal in ways I didn't knew was possible. At 44 I do feel my hormones way more. Everything is changing fast and rapidly. So back to the healthy habits. To create a beautiful life, every day. To embrace the changes and challenges with love and compassion.